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Canning Foods at Home

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Canning is an important, safe method of food preservation if practiced properly. The canning process involves placing foods in jars and heating them to a temperature that destroys microorganisms that could be a health hazard or cause the food to spoil. Canning also inactivates enzymes that could cause the food to spoil. Air is driven from the jar during heating, and as it cools, a vacuum seal is formed. The vacuum seal prevents air from getting back into the product bringing with it microorganisms to recontaminate the food.

The Clostridium botulinum microorganism is the main reason why pressure canning is necessary. Though the bacterial cells are killed at boiling temperatures, they can form spores that can withstand these temperatures. The spores grow well in low acid foods, in the absence of air, such as in canned low acid foods (vegetables and meats). When the spores begin to grow, they produce the deadly botulinum toxins (poisons).

These spores can be destroyed by canning the food at a temperature of 240 °F or above for the correct length of time. This temperature is above the boiling point of water so it can only be reached in a pressure canner.

SAFE CANNING METHODS

There are two safe ways of canning, depending on the type of food being canned. These are the boiling water bath method and the pressure canner method.

Boiling Water Bath Method: The boiling water bath method is safe for fruits, tomatoes and pickles as well as jam, jellies and other preserves. In this method, jars of food are heated by being completely covered with boiling water (212 °F at sea level).

High-acid foods contain enough acid (ph of 4.6 or less) so that the Clostridium botulinum spores can’t grow and produce their deadly toxin. High-acid foods include fruits and properly pickled vegetables. These foods can be safely canned at boiling temperatures in a boiling water bath.

Tomatoes and figs have ph values close to 4.6. To can these in a boiling water bath, acid in the form of lemon juice or citric acid must be added to them.

Pressure Canning Methods: Pressure canning is the only safe method of canning low-acid foods (those with a ph of more than 4.6). These include all vegetables, meats, poultry and seafood. Because of the danger of botulism, these foods must be canned in a pressure canner. Jars of food are placed in 2 to 3 inches of water in a pressure canner and then heated to a temperature of at least 240 °F. This temperature can only be reached in a pressure canner.

GETTING READY

Assemble and wash equipment and containers before gathering fruits and vegetables. Gather products early when they are at their peak of quality. Do not use over-ripe products. Gather or purchase only as much as you can handle within 2 or 3 hours.

Wash the product carefully, handling small amounts at a time. Lift the food out of the water, drain the water and continue rinsing until the water is clear and free of dirt. Dirt contains some of the bacteria that are hardest to kill. Don’t let the food soak; it will lose flavor and nutrients. The cleaner the raw foods, the more effective the canning process. Do not can decayed or damaged food items.

Preparing the Jars and Lids: Examine jars and discard those with nicks, cracks and rough edges. These defects will not permit an airtight seal on the jar, and food spoilage will result. All canning jars should be washed in soapy water, rinsed well and then kept hot. This could be done in the dishwasher or by placing the jars in the water that is heating in your canner. The jars need to be kept hot to prevent breakage when they’re filled with a hot product and placed in the canner for processing.

Jars that will be filled with food and processed for less than 10 minutes in a boiling water bath canner need to be sterilized by boiling them for 10 minutes. NOTE: If you are at an altitude of 1000 feet or more, boil an additional minute for each 1000 feet of additional altitude. Jars processed in a boiling water bath canner for 10 minutes or more or in a pressure canner will be sterilized during processing.

Be sure to use new two-piece lids. Follow the manufacturer’s instructions for treating them. Some need to be brought almost to a boil and then left in hot water, while others need to be boiled for a period of time.

METHODS OF PACK

Fruits and vegetables may be packed raw or they may be preheated and then packed into canning jars. The hot pack yields better color and flavor, especially when foods are processed in a boiling water bath.

For both raw pack and hot pack, there should be enough syrup, water or juice to fill in around the solid food in the jar and to cover the food. If not covered by liquid, food at the top tends to darken and develop unnatural flavors. It takes from ½ to 1½ cups of liquid for a quart jar.

Raw Pack: For this method put raw, unheated food directly in jars. Pour boiling hot water, juice or syrup over the food to obtain proper headspace.

Fruits and most vegetables packed raw should be packed tightly because they will shrink during processing; however, corn, lima beans, potatoes and peas should be packed loosely because they expand during canning.

Hot Pack: For this method, heat the food to boiling (or cook it for specified time) and then pack the hot food and boiling hot liquid in jars. Foods packed hot should be packed fairly loosely, as shrinkage has already taken place.

STEPS FOR BOILING WATER BATH METHOD