Preventing Complications with Health Screenings
Learn about preventing complications with health screenings with practical tips and information.
Author: Rhonda Matthews
Smartphone Apps for Diabetes Self-Management Support
Discover helpful diabetes management apps for healthier living.
Stigmatizing Food: Good and Bad vs. Healthy and Unhealthy
The phrase “you are what you eat” has been around for as long as we can remember. Whether we stand by the statement or not, many of us use food to express our identity. In every culture, food is an...
Safe Handling of Lettuce & Leafy Green Salads
Discover how to handle leafy greens safely for healthy salads.
Heart Disease and Diabetes
Learn about heart disease and diabetes with practical tips and information.
Foot Care for People with Diabetes
Learn about foot care for people with diabetes with practical tips and information.
Healthy Tip – Do You Know How to Cook a Turkey?
Discover helpful insights on healthy tip – do you know how to cook a turkey? for cooking, preserving, or celebrating.
Cooking the Holiday Turkey
There are at least 3 tasty options for cooking your holiday turkey: roasting, smoking, or frying. Before cooking your turkey, it is highly recommended to make sure it is completely defrosted. This...
Asparagus
South Carolina grown asparagus appears each spring. The best spears are unwithered and have tightly closed tips. Store fresh asparagus 3-4 days in the refrigerator with the cut ends wrapped in a wet...
Food Safety for Community Suppers
Discover food safety practices for large community meals and suppers.