Snacks With 100 Calories or Less
Can’t resist those mid-morning or late-night munchies? Then satisfy your hunger with a snack that contains 100 calories or less. Snacking can be part of healthy eating if your choice of foods and...
Category: Food
Halt Salt!
Most Americans eat too much salt. A pinch of salt here and a dash of salt there can quickly add up to unhealthy levels of sodium in the diet. Choosing foods that are lower in salt and sodium is key...
Foodborne Illnesses: Bacteria
What is Foodborne Illness? Foodborne illness often shows itself as flu-like symptoms such as nausea, vomiting, diarrhea, or fever. Often people may not recognize that the illness is caused by...
Food Irradiation
New types of harmful bacteria or evolving forms of older ones that can cause serious illness have led scientists to develop technologies that can help safeguard the nation’s food supply. A...
Foodborne Illnesses: Viruses
Viral Gastroenteritis Gastroenteritis means inflammation of the stomach and small and large intestines. Viral gastroenteritis is an infection caused by a variety of viruses that result in vomiting...
Preparing Food for a Crowd
Your family may enjoy meals, day after day, and never get sick from foodborne illness. Then comes a big family gathering or a large party. You are handling larger amounts of food; your refrigerator...
Botulism
What is Botulism? Botulism is a food poisoning caused by a toxin produced by the bacteria, Clostridium botulinum. C. botulinum and its spores are everywhere. It is prevalent in soil and water...
Food Safety Answers for College Students
Is it safe to eat pizza that was left out overnight? Will I get sick if I eat a hamburger that is still pink inside? College students living away from home for the first time may be looking for...
Food Safety in Power Outages
A power outage may occur during a seasonal storm such as a hurricane, tornado or flood, or may simply be caused by work being done on electric lines. Whatever the cause, the following...
Teaching Children About Food Safety
One of the best ways to teach food safety is to practice it and to be vocal about why it is important to practice. Help your children understand that although we cannot see germs, they can make us...
Mailing Perishable Foods
Everyone loves receiving packages in the mail. Sometimes they are gifts of food, either homemade or from mail order. When your package contains baked goods or shelf-stable canned items, the lucky...
Freezing Basics
Freezing is one of the simplest and least time-consuming ways to preserve foods at home. Freezing does not sterilize food; the extreme cold simply retards the growth of microorganisms and slows down...