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Category: Tasty Bites

Preventing Food Waste with Veggie Fritters

Have you looked in your fridge lately? What food items do you discard most often? Do you have any vegetables or herbs that might be a little past their prime? In the United States, nearly half of...

Food Safety Education Month

September is National Food Safety Education Month and serves as a great reminder to all consumers of the importance of preventing food poisoning. Everyone is at potential risk for a foodborne...

Know Diabetes by Heart – En Español

For the English translation of this document, see Know Diabetes By Heart. ¿Sabe alguien quien tiene un diagnóstico de la diabetes o la hipertensión? ¿Sabe que la diabetes es relacionada a la salud...

The Diabetes Prevention Program

Prediabetes is a growing problem in the United States. In South Carolina alone, 31.2 percent of adults have prediabetes. Having prediabetes, or blood sugar levels higher than normal, can put you at...

WalkSC

Do you want to get more active? Do you want to learn more about taking charge of your health? Do you want to learn about South Carolina along the way? Physical activity is crucial for maintaining a...

Going Fishing?

In South Carolina, it is hot in July. Whether you have been fishing for years or are just learning, the way you handle freshly caught fish is critical for quality and safety. This is especially...

What’s Up with Blue Raspberry?

We look forward to eating bright colors, sweet and tangy flavors, and cool refreshments. One flavor, in particular, blue raspberry, is prevalent. You can find sweet confections using this flavor at...

Quail Eggs

Quail eggs are tasty little treats that can be a novel addition to meals and appetizers. They may have a reputation for being uppity, but you can prepare them in lots of different ways. Some ideas...

COVID-19 VACCINE: HOW CAN I GET IT?

What Vaccines Are Available? Pfizer Vaccine This vaccine has a recommended time frame of 21 days between shot 1 and shot 2. However, if individuals contract COVID-19 between shots 1 and 2, it is...

Yoga for Every Body

Attending weekly yoga classes can help you take charge of your health and happiness. A little goes a long way – 30 minutes of gentle yet effective movement can work wonders for your body....

National Strawberry Month

Bright and tasty is what the month of May represents. Sunny skies bring in National Strawberry Month. A time of year where this sweet red fruit is in season and is used within many recipes from...

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