Category: Tasty Bites

Selling at a farmers market? Follow these food safety, labeling, and product display tips to help your South Carolina food business succeed.

Keep outdoor meals safe this summer by following the 1-hour and 2-hour food safety rules for cookouts, picnics, and backyard gatherings.

Buying food in bulk can help you save money, reduce packaging waste, and purchase only what you need. Learn the benefits of bulk shopping and how to safely buy foods from bulk bins.

Discover how fiber works in the body—from strawberries to the large intestine—and how soluble and insoluble fibers benefit your digestion and overall health.

Learn safe, research-based ways to freeze, can, and dehydrate summer fruits and vegetables to reduce food waste and enjoy your harvest all year.

Warm weather makes outdoor meals enjoyable, but it also increases the risk of foodborne illness. Learn practical food safety tips for picnics, cookouts, and other outdoor gatherings, including safe food temperatures, proper cooler use, handwashing, and ways to prevent bacterial growth during hot summer months.

Make fresh plant-based milk at home with simple ingredients, easy steps, and practical food safety tips.

Discover how your environment impacts nutrition and health, with simple, practical tips for healthier eating and daily habits.

Discover easy spring recipes using fresh, local ingredients plus food safety tips for storing salads, spreads, and seasonal dishes.

Learn how to get kids outside more with SMART goals, simple habits, and the 1000 Hours Outside challenge.