Benefits of Using Apps for Diabetes Self-Management Support Many people living with diabetes may find that keeping track of their diet, physical activity, and blood glucose levels can be difficult...
For most expecting moms, mild to moderate exercise has many health benefits. It is important to consult with your doctor before beginning any exercise routine while pregnant, as each pregnancy has...
What is Stress? Stress is very common and is how your body responds to different pressures, tensions, or uncontrollable events. However, not all stress is the same. There is negative stress...
Almost every South Carolina town or community has an annual fair, festival, or carnival. These events feature many high-calorie treats like funnel cakes, cotton candy, caramel apples, and corn dogs....
What is Foodborne Illness? Foodborne illness often shows itself as flu-like symptoms such as nausea, vomiting, diarrhea, or fever, so many people may not recognize that the illness is caused by...
Reasons to Pack a Lunch Every day millions of people across the country pack a lunch to take to work or school for three primary reasons: economics; nutrition and weight management. Economics:...
Mother’s Day is the kickoff to National Women’s Health Week each year. The initiative encourages women and girls to make their health a priority. The CDC has found that women make up two...
Helping Kids Like Vegetables Parents and children seem to have more struggles over vegetables than any other food. Vegetables should be offered in the same matter-of-fact way that all other foods...
What is Toxoplasmosis? A single-celled protozoan parasite called Toxoplasma gondii causes the disease known as toxoplasmosis. Toxoplasmosis is the 2nd leading cause of death from foodborne illness...
Are you looking for meals on the run to fit your family’s busy lifestyle? Fast food restaurants, take-out, and delivered food can provide quick, flavorful meals so that you can spend your time on...
The two keys to making quick, healthy meals and snacks are to keep a well-stocked kitchen and to spend a few minutes planning meals every week. Buy foods you can make and serve when time is limited....
Even though a diabetes diagnosis might be intimidating, it is possible to live a normal and healthy life with diabetes, but learning proper diabetes management and beneficial lifestyle changes is...
