The Meaning Behind the Mardi Gras King Cake
“Laissez les bons temps rouler” is Cajun French for “Let the good times roll.” With the start of Mardi Gras, everyone will begin hearing that phrase quite often. Another...
Tag: winter food
5 Ways to Crush Your Fitness Goals!
It’s that time of year again. With the New Year comes new year goals and resolutions. If you are looking for tips on how to not only stick to your new year fitness goals but CRUSH them, you’ve come...
National Soup Month
It may be cold outside, but you can help take the chill out of winter with a warm bowl of your favorite soup to enjoy with your family and friends. January is National Soup Month and is a great time...
Roasted Vegetable and Barley Soup
Cold Winter days call for warm, comforting soups. This is one of my family’s favorite on a cold Winter’s day! Roasting the vegetables helps to bring out their flavor, allowing for minimal added fat...
New Year, New Habits
Are you the person who every year swears that this is the year they are going to eat healthy and get in shape, but by February you’re back to your old habits? Don’t worry, you’re not alone. Most...