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Pumpkin Pie Popcorn Mix with Raisins

Spice up your popcorn with this pumpkin pie popcorn mix. It’s delicious any time of year and a great healthy snack for kids and adults of all ages. For more ideas on healthy snacks checkout HGIC 4123, Snacks with 100 Calories or Less. Enjoy!

Spice up your popcorn with this pumpkin pie popcorn mix.

Spice up your popcorn with this pumpkin pie popcorn mix.
Kimberly A Baker, ©2019, Clemson University

Pumpkin Pie Popcorn Mix with Raisins.

Pumpkin Pie Popcorn Mix with Raisins.
Kimberly A Baker, ©2019, Clemson University

Pumpkin Pie Popcorn Mix with Raisins

1 bag low-fat microwave popcorn or equivalent
¼ cup granulated sugar
1 T pumpkin pie spice
1 cup raisins
½ cup chopped pecans
Butter-flavored non-stick cooking spray

  1. Microwave popcorn according to package directions and empty into a large bowl. Remove all unpopped kernels.
  2. Stir sugar and pumpkin pie spice together in a small bowl.
  3. Spray popcorn liberally with cooking spray and toss to coat evenly. Add raisins and pecans. Sprinkle with sugar and spice mixture and toss until popcorn is well coated.

Yield: 12 (1 cup) servings

Nutrition facts for Pumpkin Pie Popcorn Mix with Raisins.

Nutrition facts for Pumpkin Pie Popcorn Mix with Raisins.

 

 

If this document didn’t answer your questions, please contact HGIC at hgic@clemson.edu or 1-888-656-9988.

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