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Author: Kimberly A. Baker

Food Safety and COVID-19

During these uncertain times, as we cope with keeping ourselves and our families healthy and practice social distancing, many are asking how the novel coronavirus (COVID-19) affects the safety of...

Roasted Vegetable and Barley Soup

Cold Winter days call for warm, comforting soups. This is one of my family’s favorite on a cold Winter’s day! Roasting the vegetables helps to bring out their flavor, allowing for minimal added fat...

Pumpkin Pie Popcorn Mix with Raisins

Spice up your popcorn with this pumpkin pie popcorn mix. It’s delicious any time of year and a great healthy snack for kids and adults of all ages. For more ideas on healthy snacks checkout HGIC...

Pecan Topped Pumpkin Bread

This Pecan Topped Pumpkin Bread is a must for your fall baking and pairs exceptionally well to any Thanksgiving menu! Want to give it an extra burst of sweetness? Then be sure to add those optional...

Easter Ham Leftovers Make Great Ham Balls

Looking for a new recipe to help use up your leftover Easter ham? Move over egg salad sandwiches and ham casseroles, and let me introduce you to ham balls! If you have never heard of ham balls you...

The Food Safety of Sprouts

Sprouts are the immature growth that is produced from a germinated seed.  Depending on the seed type, the sprout is generally harvested 1 to 8 days after germination. At harvest the sprout will have...

Gluten Labeling

In recent years gluten has taken a big fall in the food and nutrient world. Some of the reasons for the gluten aversion include: celiac disease, gluten intolerance and weight control. If you are...

Gluten Free Labeling of Foods

Gluten refers to specific proteins (e.g. glutelins and prolamins) that are naturally found in gluten-containing grains. For some, especially those with celiac disease, these proteins can cause...

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