Category: Food

5 Ways to Crush Your Fitness Goals!

It’s that time of year again. With the New Year comes new year goals and resolutions. If you are looking for tips on how to not only stick to your new year fitness goals but CRUSH them, you’ve come...

Physical Activity During Pregnancy

For most expecting moms, mild to moderate exercise has many health benefits. It is important to consult with your doctor before beginning any exercise routine while pregnant, as each pregnancy has...

Plant-Based Meat Alternatives and Meat Substitutes

Summary: Meat alternatives or meat substitutes are meatless products that are prepared to mimic animal-based meat (red meat, poultry, fish, and seafood) in flavor, texture, and appearance. The first meat alternative sold in the U.S. was a soy burger that went on the market in the late 1930’s. Later in the 1960s, meatless food products were considered to be “hippy” food because a large number of people considered to be “hippies” were vegetarians. Sixty years later, there are so many meat alternatives on the market that it can be hard to keep up with them. Today, the major players in the meat substitute market include companies such as Amy’s Kitchen, Beyond Meat, Boca Food Company (Kraft Foods, Inc), Gardein Proteins International (ConAgra), Impossible Foods, Inc., Maple Leaf Foods, MorningStar (Kellogg’s) and Quron Foods. With so many meat alternatives on the market, it may be difficult to decide what to try. The goal of this factsheet is to provide some background information on some of the plant-based meat alternatives and meat substitutes sold in the U.S.

Walking Off the Munchies

Almost every South Carolina town or community has an annual fair, festival, or carnival. These events feature many high-calorie treats like funnel cakes, cotton candy, caramel apples, and corn dogs....

Product Testing

It is important to test your food product to make sure that it will be safe to eat once it is purchased by your customers.  Foods that do not meet certain specifications can encourage the growth of...

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