Category: Food

The Gut Microbiome and Its Role in Health

Your gut microbiome could cause disease or make a disease get worse. The gut microbiome is a combination of bacteria, viruses, protists, and other microorganisms that live in your gut. Bacteria is a...

June Is National Dairy Month

June is recognized as National Dairy Month, which started in 1937 to promote drinking milk. It is a great way to start the summer with nutrient-rich dairy foods, including milk, yogurt, or cheese....

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