Sodium
Learn about sodium with practical tips and information.
Category: Health
Reading the New Food Labels
Learn how to read updated food labels for smarter choices.
Making Mealtimes Pleasant
Learn about making mealtime pleasant with practical tips and information.
Feeding Your Infant
Learn about feeding your infant with practical tips and information.
Picky Eaters
Learn about picky eaters with practical tips and information.
Feeding Your Preschooler
Learn about feeding your preschooler with practical tips and information.
Breast Milk or Infant Formula?
Learn about breast milk or infant formula? with practical tips and information.
Menu Labeling… will it change what you eat?
Menu labeling laws now require calorie information on menus at chain restaurants and vending machines to help consumers make informed food choices. This fact sheet explains who’s affected, what’s required, and how these changes support healthier eating habits. Learn how knowing the numbers can influence what—and how much—you eat.
Pregnancy & Breastfeeding
Learn about pregnancy & breastfeeding with practical tips and information.
Fluid Needs
Learn about fluid needs with practical tips and information.
Can Cinnamon Cure Diabetes?
There are many uses for cinnamon. Cinnamon can help to add a sweet flavor to foods without adding sugar, but is cinnamon one of the next “super foods” that could cure diabetes? Before you rush out...
Heart Disease
Heart disease is the third most common chronic disease in terms of prevalence. Heart disease affects both men and women and it causes about 610,000 deaths in the United States each year. Risk...