Making Your Own Baby Food
You don’t have to buy commercially prepared food for your baby. Homemade baby food is easy to make, inexpensive and environmentally friendly. It can be as nutritious, if not more nutritious, than...
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You don’t have to buy commercially prepared food for your baby. Homemade baby food is easy to make, inexpensive and environmentally friendly. It can be as nutritious, if not more nutritious, than...
The two-month long “sweet season” begins with leftover Halloween candy and winds down with pumpkin and pecan pie, eggnog, fruitcake and candy. Bite by bite the ounces add up to pounds, unless you...
Almost two-thirds of Americans are overweight or obese, and more than half don’t get enough physical activity. This holiday season encourage your friends and relatives to eat healthier and get...
Craving some chocolate? Who can blame you? It tastes delicious, has a pleasing aroma and texture, and adds appeal to some nutritious foods. Chocolate can fit within a healthful eating plan, but only...
Parents and children are partners for healthy eating. Parents are responsible for what foods are offered to their children, as well as when and where these foods are eaten, both at home and away...
Why is Breakfast Important? Your mother always told you that breakfast was the most important meal of the day. Believe it or not, research shows that she was right! Breakfast means...
Halloween is a festive day that kids enjoy, because they get dressed up and get treats. Enjoy the holiday with your kids, but carefully plan what you will do at your house to assure that healthy...
Avian influenza (AI), commonly called “bird flu”, is a virus in the Influenza Type A group which includes avian, swine, equine, and human flu viruses. The avian influenza virus affects...
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