Menu labeling laws now require calorie information on menus at chain restaurants and vending machines to help consumers make informed food choices. This fact sheet explains who’s affected, what’s required, and how these changes support healthier eating habits. Learn how knowing the numbers can influence what—and how much—you eat.
Learn about pregnancy & breastfeeding with practical tips and information.
Learn about fluid needs with practical tips and information.
There are many uses for cinnamon. Cinnamon can help to add a sweet flavor to foods without adding sugar, but is cinnamon one of the next “super foods” that could cure diabetes? Before you rush out...
Heart disease is the third most common chronic disease in terms of prevalence. Heart disease affects both men and women and it causes about 610,000 deaths in the United States each year. Risk...
Learn about tetanus with practical tips and information.
Learn about sleep with practical tips and information.
Learn about gluten free labeling for food with practical tips and information.
The 1990 Nutrition Labeling and Education Act was established to provide consumers with accurate information about what is in the food products they are eating. The law provides rules for nutrition...
What is Stress? Stress is a process in which environmental demands strain an organism’s adaptive capacity resulting in both psychological demands as well as biological changes that could place at...
Learn about losing weight is more than counting calories with practical tips and information.
Discover food safety practices for large community meals and suppers.
