Las meriendas saludables para la diabetes
This is also avaiable in English HGIC 4126 Heatlthy Snacking with Diabetes La diabetes es una condición crónica que hace que los niveles de azúcar en sangre sean más altos que lo normal. Los altos...
Tag: food
Power Up Your New Year
The New Year is the time many individuals plan for new beginnings. Many of these beginnings are new endeavors to promote health and wellness, changes to maintain or increase financial gain, or maybe...
Safe Handling of Wild Game Birds
Wild Game Birds in South Carolina A few species of game birds in South Carolina are Bobwhite Quail, Canada Goose, Doves, Waterfowl: Puddle Duck, Diving Duck, Geese, Swans, Wild Turkey, and Wood...
The Gut Microbiome and Its Role in Health
Your gut microbiome could cause disease or make a disease get worse. The gut microbiome is a combination of bacteria, viruses, protists, and other microorganisms that live in your gut. Bacteria is a...
Food Allergies
What Is a Food Allergy? A food allergy is an abnormal reaction to food, even a very small amount. The body’s disease-fighting (immune) system mistakenly thinks the food is harmful and produces...
Too Much Basil?
Basil (Ocimum basilicum) is one of my favorite culinary herbs. It’s relatively easy to grow and is available in many cultivars, some of which are quite decorative. A member of the mint family, it’s...
Hibiscus Ginger Tea
This beautiful red tea is not overly sweet and offers a big ginger punch. Great for parties or an afternoon tea for one! 32 ounces hibiscus tisane (recipe below) 8 ounces lime juice (freshly...
Going Fishing?
In South Carolina, it is hot in July. Whether you have been fishing for years or are just learning, the way you handle freshly caught fish is critical for quality and safety. This is especially...
Most Frequently Asked Canning Questions
Can food be re-canned if the lid does not seal? Canned food can safely be re-canned if the unsealed jar is discovered within 24 hours. To re-can, remove the lid and check the jar rim for tiny nicks....