Physical Activity Pyramid
Being physically active is one of the most important things people of all ages can do to maintain and improve their health. According to the 2018 Physical Activity Guidelines for Americans, moving...
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Being physically active is one of the most important things people of all ages can do to maintain and improve their health. According to the 2018 Physical Activity Guidelines for Americans, moving...
There are many uses for cinnamon. Cinnamon can help to add a sweet flavor to foods without adding sugar, but is cinnamon one of the next “superfoods” that could cure diabetes? Before you rush out to...
The United States is facing an epidemic of obesity. An estimated 74 % of all US adults, are considered overweight or obese. More than half get too little physical activity and 76.5 % fail to meet...
Jun 7, 2021 | Health
Every year approximately 3500 babies in the United States die due to sleep-related deaths. These deaths can be attributed to Sudden Infant Death Syndrome (SIDS), suffocation, entrapment, infection,...
Jun 7, 2021 | Health
Owning a pet may be beneficial to your overall health in the long run. Pets act as companions and may keep us comforted in troubling times. They may also help you stay in shape or get back into...
Why We Need It Vitamin B12 works with folate, another B vitamin, to make DNA, which is the body’s genetic material. Vitamin B12, a water-soluble vitamin, also protects nerve cells from damage...
May 19, 2021 | Health
The term ‘heart disease’ encompasses several different health problems. These conditions include blood vessel diseases (such as coronary artery disease), heart rhythm problems, heart defects from...
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