“Spring Cleaning” Our Eating Habits
Spring has officially sprung here in South Carolina. While we are all familiar with the term “spring cleaning” when it comes to our homes, there is another aspect of our lives that could use some...
Author: Hannah Shifflette
New Year, New Diabetes Self- Management Plan
It’s that time of year. We’ve taken down our Christmas decorations, thrown out the remaining leftovers, and watched the ball drop. What’s next? We contemplate our New Year’s resolutions, of course!...
Physical Activity During Pregnancy
For most expecting moms, mild to moderate exercise has many health benefits. It is important to consult with your doctor before beginning any exercise routine while pregnant, as each pregnancy has...