Pepper Basics
Discover tips for selecting and storing peppers.
Category: Food
Safe Handling of Eggs
Get expert tips for safely handling and storing eggs at home.
The Role of the Gut Microbiota in Obesity and Type 2 Diabetes
Obesity and type 2 diabetes are closely linked, with gut microbiota playing a significant role in disease progression. This factsheet discusses how microbial imbalances affect insulin sensitivity, fat storage, and glucose metabolism, offering insights into diet and lifestyle strategies for improving gut health.
Beer Style Highlight: Imperial Stout
Imperial Stout is a dark, strong beer with a rich history. Explore its myths, flavors, and modern twists, perfect for chilly winter nights.
What is Raw Milk?
Raw milk is unpasteurized milk that hasn’t undergone heat treatment to eliminate harmful bacteria. While some believe it offers health benefits, experts highlight safety concerns, including risks of Listeria and Salmonella. Discover the pros, cons, and regulations of raw milk in South Carolina to stay informed about this controversial dairy product.
New Year Food Traditions
From Hoppin’ John in South Carolina to Spain’s twelve grapes and the globally celebrated King Cake, New Year food traditions unite cultures in a shared hope for prosperity and joy. Discover the delicious customs that infuse the new year with meaning and optimism.
Holiday Dinner Rolls
The holidays are here, and no festive feast is complete without fresh, homemade dinner rolls. This recipe offers an easy-to-follow method for creating sweet, Hawaiian-style rolls with a fluffy texture, guaranteed to impress your friends and family. From proofing the dough to that first warm bite, baking these rolls will fill your kitchen with joy and the delightful scent of the season.
How to Thaw Food Safely
Thawing food properly is crucial to prevent the growth of harmful bacteria. This guide covers both unsafe thawing methods, like room temperature and hot water, and safe methods such as refrigerator, cold water, microwave, and cooking thawing techniques. Follow these USDA-approved methods to keep your food safe and avoid the “danger zone” where bacteria multiply rapidly.
MyPlate
Discover the MyPlate guide for balanced nutrition.
Energy Drinks “Can” be Healthful! If…
Understand how energy drinks can be part of a healthy diet.
Irish Barmbrack: A Traditional Halloween Bread
Halloween traces many of its distinctive traditions to ancient Celtic practices, such as the carving of jack o’lanterns and trick or treating. Even many of the creatures we may dress up as or...
Phosphorus in Food: Uncovering Hidden Health Risks in Your Diet
Learn about phosphorus in food: uncovering hidden health risks in your diet with practical tips and information.