“Spring Cleaning” Our Eating Habits
Spring has officially sprung here in South Carolina. While we are all familiar with the term “spring cleaning” when it comes to our homes, there is another aspect of our lives that could use some...
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Mar 20, 2023 | Food, Health, Tasty Bites
Spring has officially sprung here in South Carolina. While we are all familiar with the term “spring cleaning” when it comes to our homes, there is another aspect of our lives that could use some...
Mar 15, 2023 | Food, Fruits & Vegetables, Health, Tasty Bites
First off, Happy National Nutrition Month! Every year, the Academy of Nutrition and Dietetics hosts National Nutrition Month and offers education on nutrition and making better food choices. Each...
Mar 13, 2023 | Food, Tasty Bites
Looking for an easy and refreshing appetizer that packs a flavor punch? Look no further than this delicious platter of naan bread, accompanied by fresh mint, sliced radishes, creamy hummus,...
Feb 24, 2023 | Food, Preservation
“Wine is one of the most civilized things in the world and one of the most natural things of the world that has been brought to the greatest perfection, and it offers a greater range for enjoyment...
Feb 20, 2023 | Food, Tasty Bites
“Laissez les bons temps rouler” is Cajun French for “Let the good times roll.” With the start of Mardi Gras, everyone will begin hearing that phrase quite often. Another...
Feb 15, 2023 | Food, Tasty Bites
It’s that time of year again. With the New Year comes new year goals and resolutions. If you are looking for tips on how to not only stick to your new year fitness goals but CRUSH them, you’ve come...
For most expecting moms, mild to moderate exercise has many health benefits. It is important to consult with your doctor before beginning any exercise routine while pregnant, as each pregnancy has...
Oct 28, 2022 | Food, Starting Business
The Law Food producers who want to sell food under South Carolina’s Home-Based Food Production Law must follow the guidelines set forth by South Carolina’s Code of Laws 44-1-143. This law is...
Sep 2, 2022 | Food, Fruits & Vegetables, Preservation, Safe Handling, Vegetables
Getting Ready to Preserve Select only disease-free, preferably vine-ripened, firm tomatoes with a deep red color. For easy peeling, dip tomatoes in boiling water for 30 to 60 seconds until skins...
Sep 2, 2022 | Food, Fruits & Vegetables, Preservation, Safe Handling, Vegetables
Selecting & Storing Look for firm, well-shaped sweetpotatoes with clean, smooth skins. Avoid any that have soft spots or bruises. Do not refrigerate sweetpotatoes. Refrigeration temperatures can...
Jul 25, 2022 | Food
Summary: Meat alternatives or meat substitutes are meatless products that are prepared to mimic animal-based meat (red meat, poultry, fish, and seafood) in flavor, texture, and appearance. The first meat alternative sold in the U.S. was a soy burger that went on the market in the late 1930’s. Later in the 1960s, meatless food products were considered to be “hippy” food because a large number of people considered to be “hippies” were vegetarians. Sixty years later, there are so many meat alternatives on the market that it can be hard to keep up with them. Today, the major players in the meat substitute market include companies such as Amy’s Kitchen, Beyond Meat, Boca Food Company (Kraft Foods, Inc), Gardein Proteins International (ConAgra), Impossible Foods, Inc., Maple Leaf Foods, MorningStar (Kellogg’s) and Quron Foods. With so many meat alternatives on the market, it may be difficult to decide what to try. The goal of this factsheet is to provide some background information on some of the plant-based meat alternatives and meat substitutes sold in the U.S.
Jul 5, 2022 | Food, In the Garden
I scream, you scream, we all scream for Ice Cream! July is National Ice Cream Month, including National Ice Cream Day, which is always on the third Sunday of July. This year we’re celebrating on...
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