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Category: Food

Food Storage: Pantry

Maintain Quality & Safety Storage does not improve the quality of any food. The quality of a food item will also not decrease significantly during storage as long as the food is stored properly...

30 MyPlate Steps to a Healthier You

We can benefit from taking small daily steps to improve our diet and lifestyle. Follow these 30 steps from http://myplate.gov  to get started. On the internet, go to...

Canning Foods at Home

Canning is an important, safe method of food preservation if practiced properly. The canning process involves placing foods in jars and heating them to a temperature that destroys microorganisms...

Preserving Foods

Unless food is preserved in some manner, it begins to spoil soon after it is harvested or slaughtered. The main methods of food preservation that will keep food safe are canning, freezing and...

Safe Handling of Fish

Selecting the Best Spotting a Safe Seafood Seller: Always purchase fish from a dealer that maintains high quality. Based on FDA’s Food Code, here are some ways of spotting a safe fish dealer:...

Home Canning Equipment

Canning is the process in which foods are placed in jars or cans and heated to a temperature that destroys microorganisms and inactivates enzymes. This heating and later cooling forms a vacuum seal....

Vary Your Veggies

The Dietary Guidelines for Americans 2015-2020 recommends eating 2½ cups of vegetables every day, based on a 2,000-calorie diet. You may need to eat more or less, depending on your calorie level....

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