Category: Food

Physical Activity for Children

The rate of childhood obesity is increasing at an alarming rate, doubling over the past 30 years. Obesity and chronic diseases such as cardiovascular disease, diabetes, and high blood pressure risks...

Preserving Strawberries

Strawberry season is just around the corner in South Carolina. Having a plan to preserve fresh strawberries can mean more farm-fresh flavor year-round and less food waste. Strawberries are high acid...

How to Cut a Spaghetti Squash

Cucurbita pepo. Vegetable Squash, Noodle Squash, Vegetable Spaghetti, Mandarin Squash, Vegetable Marrow, or, as most people commonly call it: Spaghetti Squash. Have you ever heard of it? Did you...

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