Navigating Healthy Choices Using Nutrition Labels
Learn how to read and use nutrition labels for healthier choices.
Category: Food
Healthy Snacking with Diabetes
Learn about healthy snacking with diabetes with practical tips and information.
The Gut Microbiome and Its Role in Health
Your gut microbiome could cause disease or make a disease get worse. The gut microbiome is a combination of bacteria, viruses, protists, and other microorganisms that live in your gut. Bacteria is a...
Get Your Calcium-Rich Foods
Get enough calcium with dairy and non-dairy sources.
Drying Foods
Discover the benefits of drying foods and learn techniques for fruits, vegetables, and herbs.
Country of Origin Labeling (COOL)
Understand the basics of country of origin labeling (COOL).
Food Allergies
Learn about food allergies with practical tips and information.
June Is National Dairy Month
June is recognized as National Dairy Month, which started in 1937 to promote drinking milk. It is a great way to start the summer with nutrient-rich dairy foods, including milk, yogurt, or cheese....
Canning Tools
Lid Lifter/Lid Wand The canning lid lifter/lid wand is a magnet attached to a short plastic stick and is a useful tool for lifting metal lids from hot water. Lid wand brands include Back to Basics,...
Say “No” to Old Pickle Recipes
The Question “I recently made homemade dill pickles by my grandmother’s recipe; I have made pickles by this recipe for a very long time. This year the pickles were bubbling when I opened...
Pressure Canning Revisited
A frequent question to the Home & Garden Information Center: “I canned my green beans in a water bath canner. Are they safe?” Often this question is prefaced by “My mother and...
Why Mason-type Canning Jars
The major reason we recommend Mason-type canning jars is our experience with them and their decreased rate of breakage compared to mayonnaise jars, salad dressing jars, spaghetti sauce jars, or...