Tag: Blogs

Roasted Vegetable and Barley Soup

Cold Winter days call for warm, comforting soups. This is one of my family’s favorite on a cold Winter’s day! Roasting the vegetables helps to bring out their flavor, allowing for minimal added fat...

Orchids for the New Year

January is a special month as it is the start of a new year filled with the hope of great things to come. After holiday decorations come down, with the lights, sparkles, and glitter of the holiday...

Make SMART goals for the New Year!

With the New Year comes the New Year’s Resolutions and goals. If you are making a resolution or goal, aim for the goal to be SMART. What does a SMART goal mean? It Means S- Specific- Make sure your...

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