Category: Tasty Bites

Healthy Halloween Treats

Costumes, and candy, and sugar! Oh my! That’s what comes to my mind when I think about Halloween. Children enjoy dressing up as their favorite characters, going door to door in the neighborhood, and...

Okra, Pickles, and Cornbread

There are many foods and ingredients that elicit strong opinions among eaters, often based on one unpleasant sensory experience due to poor preparation and not the food itself. Okra, a mucilaginous...

Food Safety During Hurricane Season

The official hurricane season begins June 1st and lasts through November 30th. According to a comprehensive summary by the South Carolina Department of Natural Resources, South Carolina has an 80 %...

Planning Healthy School Lunches

School is just around the corner! Families are out gathering school supplies, clothes, and food to pack for lunches. Looking up healthy lunches can be fun and inspiring, but it can be overwhelming...

Blackberry Limeade

Summer is still here, and it is still HOT. What could be better than a glass of lemonade to beat the heat? As we approach the last few weeks of summer, preparations for the change of seasons begin....

Meal Kit Boxes and Food Safety

A meal kit delivery service sends a box of food ingredients to your home that contains everything you need to prepare a complete meal, including the recipe and instructions for preparing. There are...

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