Water Infusion Recipes Using Fresh South Carolina Produce
Stay hydrated with flavorful water infusions made from South Carolina fruits and herbs. Simple, healthy, and refreshing!
Category: Tasty Bites
Growing Healthier Families Through Home Gardening
Home gardening boosts family health, nutrition, and bonding while easing food costs. Learn how to start your own garden together.
Fit and Busy: How to Stay Active with a Packed Schedule
Easy ways to stay active when you’re busy
Busy Body, Healthy Plate: Balancing Nutrition in a Fast-Paced World
Even in a fast-paced world, balanced nutrition is possible. Learn how to stock your pantry, plan ahead, and make healthier choices—even at the drive-thru.
Choosing Safe Restaurants for Dining
Dining out should be enjoyable and safe. Learn how to evaluate restaurants for food safety by checking inspection scores, staff certifications, cleanliness, and more. These practical tips will help you make informed choices and avoid foodborne illness when eating out.
Tackling Food Waste
Food waste is a major global issue, but simple steps like meal planning, creative use of leftovers, and composting can reduce waste. Learn how food recovery programs and policies can also make a lasting impact on food security. Let’s work together to waste less and feed more.
Beer Style Highlight: Maibock
What is Maibock? A Springtime Lager May in Germany is the time of the Maibock. In fact, “Mai” is the German word for the month of May. Maibocks are strong malt and hop forward lagers brewed for the...
Tacos: The Universal Deliciousness Upgrade
Tacos are a versatile and fun way to enjoy meals, whether you’re using leftovers or preparing fresh ingredients. From beef to tofu, tacos offer endless possibilities. Learn how to elevate your next meal and bring people together with a taco bar for a creative, delicious experience.
Mason Jar Salads: The Perfect Solution for Healthy, Fresh Meals on the Go
“Looking for a quick, healthy meal on the go? Mason jar salads are the perfect solution. With the right layering technique, you can prep fresh salads that stay crisp all week. Find out how to make the perfect mason jar salad for your busy lifestyle!”
Spring into Health: Simple Habits for a Healthier You
Kickstart your spring wellness with three easy habits. Discover how real food, hydration, and movement can lead to a healthier, more energized you.
Beer Style Highlight: Belgian Witbier
“Belgian Witbier is a classic wheat beer with a unique hazy appearance, brought to life by flaked wheat, live yeast, and spices like orange peel and coriander. Explore its rich history, distinctive flavors, and brewing techniques in this detailed beer style highlight.”
Move More, Stress Less
Physical inactivity is on the rise—but even small changes can make a big difference. In honor of the Move More campaign, learn 4 easy ways to add more movement into your daily life. Whether it’s walking, gardening, or turning housework into exercise, these tips will help you feel better, reduce stress, and improve your long-term health.