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Category: Tasty Bites

Covid-19, Farms and Food Safety

As novel Coronavirus (COVID-19) precautions increase throughout South Carolina and the nation, it is reassuring to know that our food does not contribute to the spread of the virus. The United...

Homemade Baby Food

Moms and dads are busy people, and some may wonder if it is worth the time it takes to make homemade baby food over the convenience of buying store-bought baby food. There are considerations to make...

Preparing for Canning Season

Home canning season is just around the corner. Having equipment ready and recipes selected before fresh produce is available will allow a smooth transition to a busy time of year. Only choose...

Healthy Tip of the Week – Herbs

Did You Know Sodium reduction is a national priority for the Centers for Disease Control and Prevention (CDC). The agency is working with national, state, and local partners to gradually reduce...

National Nutrition Month

Step into March with a clear vision for 2020 as we celebrate National Nutrition Month. Choosing nutritious foods and getting enough physical activity can make a significant difference in your...

Kids In The Kitchen

Every great chef and home cook has to start somewhere! Having your child or children participate in kitchen activities and duties can be wonderful fun and an awesome learning experience for them....

Roasted Vegetable and Barley Soup

Cold Winter days call for warm, comforting soups. This is one of my family’s favorite on a cold Winter’s day! Roasting the vegetables helps to bring out their flavor, allowing for minimal added fat...

New Year New Food Safety Preventions

What does food safety mean to you? When dining out, the last thing anyone wants to worry about is whether their menu selection will make them sick. However, food safety in restaurants and other...

Make SMART goals for the New Year!

With the New Year comes the New Year’s Resolutions and goals. If you are making a resolution or goal, aim for the goal to be SMART. What does a SMART goal mean? It Means S- Specific- Make sure your...

Pumpkin Pie Popcorn Mix with Raisins

Spice up your popcorn with this pumpkin pie popcorn mix. It’s delicious any time of year and a great healthy snack for kids and adults of all ages. For more ideas on healthy snacks checkout HGIC...

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