Preserving Your Harvest: Safe Ways to Enjoy Summer Produce All Year Long
Learn safe, research-based ways to freeze, can, and dehydrate summer fruits and vegetables to reduce food waste and enjoy your harvest all year.
Category: Tasty Bites
Keeping Food Safe When Dining Outdoors: Summer Food Safety Tips
Warm weather makes outdoor meals enjoyable, but it also increases the risk of foodborne illness. Learn practical food safety tips for picnics, cookouts, and other outdoor gatherings, including safe food temperatures, proper cooler use, handwashing, and ways to prevent bacterial growth during hot summer months.
The Science of Connection: Why Relationships Matter for Your Health
Strong social connections improve physical and mental health. Learn why relationships matter and simple ways to strengthen your social network.
How to Make Plant-Based Milk at Home (Cashew, Almond, and Pecan Milk)
Make fresh plant-based milk at home with simple ingredients, easy steps, and practical food safety tips.
Connecting Nature, Nutrition, and Community: How the Natural Environment Shapes Health
Discover how your environment impacts nutrition and health, with simple, practical tips for healthier eating and daily habits.
April Seasonal Recipes: Easy Spring Farmers Market Meals with Fresh Ingredients
Discover easy spring recipes using fresh, local ingredients plus food safety tips for storing salads, spreads, and seasonal dishes.
All About Sourdough Discard: How to Use and Manage Your Starter
Discover what sourdough discard is, why it’s removed, and how to use it in simple, delicious recipes.
Get Outside with Your Kids: Simple Ways to Reduce Screen Time and Boost Outdoor Play
Learn how to get kids outside more with SMART goals, simple habits, and the 1000 Hours Outside challenge.
National Nutrition Month: Practicing Recipes and Food Safety
Celebrate National Nutrition Month with a nutritious pancake recipe and learn key food safety steps to keep meals healthy and safe.
Black Garlic: What It Is, How It’s Made, and How to Use It
Learn what black garlic is, how aging changes its flavor and texture, and simple ways to use this sweet, savory ingredient in everyday cooking.
Chocolate Overload: Tips for Storing Various Forms of Chocolate
Too much chocolate? Learn how to store different types of chocolate properly to extend shelf life and maintain flavor and quality.
Valentine’s Day Themed Chocolate Strawberry Bark
Make Valentine’s Day chocolate strawberry bark with just 3 ingredients. This quick, no-bake dessert is ready in 15 minutes and perfect for gifting or sharing.