Author: Danielle McFall

Preventing Complications with Health Screenings

Health screenings are the best way to identify diseases in the earliest stages before the onset of signs and symptoms. Even when you are feeling well, it is important to schedule regular checkups...

Diabetes

Diabetes can be a debilitating chronic condition characterized by elevated blood glucose levels attributed to an inability to produce enough insulin or properly use insulin. Over 37.3 million...

Health Extension for Diabetes

Even though a diabetes diagnosis might be intimidating, it is possible to live a normal and healthy life with diabetes, but learning proper diabetes management and beneficial lifestyle changes is...

Know Diabetes by Heart – En Español

For the English translation of this document, see Know Diabetes By Heart. ¿Sabe alguien quien tiene un diagnóstico de la diabetes o la hipertensión? ¿Sabe que la diabetes es relacionada a la salud...

Can Cinnamon Cure Diabetes?

There are many uses for cinnamon. Cinnamon can help to add a sweet flavor to foods without adding sugar, but is cinnamon one of the next “superfoods” that could cure diabetes? Before you rush out to...

Vitamin D

Why We Need It Vitamin D, a fat-soluble vitamin, is needed for normal absorption of calcium and phosphorus. It also helps put these minerals into bones and teeth, making them stronger. Recommended...

Zinc

Why We Need It Zinc, a mineral found in almost every cell in our bodies, is needed for hundreds of chemical reactions. It keeps our immune system healthy and helps with the normal use of vitamin A...

Vitamin C

Why We Need It Vitamin C, a water-soluble vitamin, also is known as ascorbic acid. It has a wide variety of uses in the body, including helping to slow down or prevent cell damage. It also is needed...

Caffeine

What is Caffeine? Caffeine is found naturally in the leaves, seeds, and fruits of more than 60 plant species worldwide. It is added to some beverages and foods for flavor. People have enjoyed...

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