Dry or Can Those Legumes
Drying Legumes: Legumes include many beans (navy, kidney, butter, great northern, lima) lentils and soybeans. Beans are a good source of protein, fiber, calcium, potassium, and other nutrients. Dry beans by leaving pods on the vine in the garden until the beans inside rattle. When the vines and pods are dry and shriveled, pick the beans and shell them. No pretreatment is necessary. If beans are...