Author: Melissa Anne Bales

Alcohol Use and Diabetes

For people with diabetes, alcohol consumption can impact blood sugar levels, leading to risks like hypoglycemia, hyperglycemia, and other complications. This article covers how alcohol interacts with diabetes, its effects on the body, and how to manage consumption safely, including tips for moderation and recognizing low blood sugar symptoms.

Growing Health

Gardening and health are intrinsically linked. In order to eat healthy, we must first grow healthy foods. Working in the yard or the garden can provide us with physical activity. And, of course, the...

Know Diabetes by Heart – En Español

For the English translation of this document, see Know Diabetes By Heart. ¿Sabe alguien quien tiene un diagnóstico de la diabetes o la hipertensión? ¿Sabe que la diabetes es relacionada a la salud...

The Diabetes Prevention Program

Prediabetes is a growing problem in the United States. In South Carolina alone, 31.2 percent of adults have prediabetes. Having prediabetes, or blood sugar levels higher than normal, can put you at...

WalkSC

Do you want to get more active? Do you want to learn more about taking charge of your health? Do you want to learn about South Carolina along the way? Physical activity is crucial for maintaining a...

Goal Setting

Learn about goal setting with practical tips and information.

Meditation

Learn about meditation with practical tips and information.

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