Packing Lunches for Work or School
Reasons to Pack a Lunch Every day millions of people across the country pack a lunch to take to work or school for three primary reasons: economics; nutrition and weight management. Economics:...
Category: Food
Kids in the Kitchen
Your kitchen is an experiential learning laboratory for your kids. It’s where they learn about food shopping, cooking, and cleanup. These are skills that will help them become self-sufficient...
Food Waste
Each year, South Carolina produces approximately 600,000 tons of food waste. In fact, unused food is the number one item thrown away in the state, as, annually, an average family of four wastes...
Food Safety for Camping
Keeping food safe on your next adventure is crucial to protecting yourself, your family, and your friends from foodborne illnesses. Follow these easy food safety recommendations for properly...
Pumpkin Basics
Pumpkin Information The deep orange color of pumpkin flesh is a sure sign that pumpkin is a good source of vitamin A. One cup of cooked pumpkin (without salt) has only 49 calories and is a great...
More Broccoli, Please!
Helping Kids Like Vegetables Parents and children seem to have more struggles over vegetables than any other food. Vegetables should be offered in the same matter-of-fact way that all other foods...
Toxoplasmosis
What is Toxoplasmosis? A single-celled protozoan parasite called Toxoplasma gondii causes the disease known as toxoplasmosis. Toxoplasmosis is the 2nd leading cause of death from foodborne illness...
Fast Food & Take-Out Meals
Are you looking for meals on the run to fit your family’s busy lifestyle? Fast food restaurants, take-out, and delivered food can provide quick, flavorful meals so that you can spend your time on...
Food Safety in Hurricanes & Floods
Advance preparation is a key to food safety during a hurricane and the floods that can accompany it. Those living in hurricane areas should keep adequate supplies on hand because power will likely...
Stocking the Home Pantry for Quick Meals
The two keys to making quick, healthy meals and snacks are to keep a well-stocked kitchen and to spend a few minutes planning meals every week. Buy foods you can make and serve when time is limited....
Slow Cooker Food Safety
Many consumers prefer the convenience of a slow cooker for preparing soups, stews and other favorites. These countertop appliances cook foods slowly at a low temperature, so vitamins and minerals...
Storing Meats & Seafood
The goal of home food storage is to provide food that is both safe and of high-quality. A food may have good quality in terms of appearance and taste but have a high bacterial count and be unsafe to...