New Year, New Diabetes Self- Management Plan
It’s that time of year. We’ve taken down our Christmas decorations, thrown out the remaining leftovers, and watched the ball drop. What’s next? We contemplate our New Year’s resolutions, of course!...
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Jan 9, 2023 | Tasty Bites
It’s that time of year. We’ve taken down our Christmas decorations, thrown out the remaining leftovers, and watched the ball drop. What’s next? We contemplate our New Year’s resolutions, of course!...
Dec 12, 2022 | Tasty Bites
For many, the holidays are about friends, family, fellowship, and food. So, it is safe to say that many holiday traditions center around the kitchen table. Food is an important part of any...
Oct 31, 2022 | Tasty Bites
October 31, 2022 “Soul, Soul, a soul cake! I pray thee, good missus, a soul cake! One for Peter, two for Paul, Three for Him what made us all! Soul Cake, soul cake, please good missus, a soul cake....
Sep 28, 2022 | Tasty Bites
Oktoberfest season is upon us! It’s a time for sausage, pretzels, lederhosen, dirndls, Bavarian flags, and most famously, beer. It is not uncommon to see your local downtown German restaurant or...
Sep 16, 2022 | Tasty Bites
Are you looking for ways to contribute to your community in a way that strengthens food systems? Becoming a South Carolina Master Food Preserver enables opportunities to volunteer and contribute to...
Aug 18, 2022 | Tasty Bites
Iced tea has been on the menu since the 1870s. What made the iced tea novel wasn’t the tea but the ice, which was quite a luxury back then. Tea is rich in polyphenols, which are a type of...
Aug 16, 2022 | Tasty Bites
The phrase “you are what you eat” has been around for as long as we can remember. Whether we stand by the statement or not, many of us use food to express our identity. In every culture, food is an...
Jul 21, 2022 | Tasty Bites
Extra precaution should be used when thawing fish that has been vacuum packed and frozen. The aquatic environment in which fish live can be a reservoir for the bacteria Clostridium botulinum. When...
Jul 12, 2022 | Tasty Bites
15 quail eggs 2 ¼ cups white vinegar (5%) 2 teaspoons chili pepper 1 teaspoon sugar in the raw ¼ teaspoon black pepper 2 ½ teaspoons sugar in the raw 3 teaspoons minced shallots ¼ teaspoon turmeric...
Jun 27, 2022 | Tasty Bites
Eggs stored in a refrigerator at 45 °F or below are safe to consume for up to 45 days after they are packed. After 45 days, the quality deterioration could make eggs susceptible to pathogenic growth...
Jun 23, 2022 | Tasty Bites
Basil (Ocimum basilicum) is one of my favorite culinary herbs. It’s relatively easy to grow and is available in many cultivars, some of which are quite decorative. A member of the mint family, it’s...
Jun 7, 2022 | Food, Safe Handling, Tasty Bites
According to the World Health Organization (WHO), an estimated 600 million people, or 1 out of every 10 people on the planet, contract a foodborne disease each year. June 7, World Food Safety Day,...
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