Author: Julianna Lyle

Get Your Calcium-Rich Foods

The U.S. Department of Agriculture’s MyPlate dietary recommendations describes the Dairy Group to include milk, yogurt, cheese, lactose-free milk, fortified soy milk, and yogurt. This group...


Hypertension, also known as high blood pressure, is a chronic condition that affects roughly 116 million Americans, or 47.3% of our country’s population. When our blood flows through our...

Kids in the Kitchen

Your kitchen is an experiential learning laboratory for your kids. It’s where they learn about food shopping, cooking, and cleanup. These are skills that will help them become self-sufficient...

Factsheet Number



Pin It on Pinterest