Growing Health
Gardening and health are intrinsically linked. In order to eat healthy, we must first grow healthy foods. Working in the yard or the garden can provide us with physical activity. And, of course, the...
Author: Melissa Anne Bales
Know Diabetes by Heart – En Español
For the English translation of this document, see Know Diabetes By Heart. ¿Sabe alguien quien tiene un diagnóstico de la diabetes o la hipertensión? ¿Sabe que la diabetes es relacionada a la salud...
El Programa de Extensión de Salud para la Diabetes
For the English translation of this document, see Health Extension for Diabetes. Aunque un diagnostico de la diabetes puede ser intimidatorio, es posible vivir una vida normal y saludable, pero...
The Diabetes Prevention Program
Prediabetes is a growing problem in the United States. In South Carolina alone, 31.2 percent of adults have prediabetes. Having prediabetes, or blood sugar levels higher than normal, can put you at...
WalkSC
Do you want to get more active? Do you want to learn more about taking charge of your health? Do you want to learn about South Carolina along the way? Physical activity is crucial for maintaining a...
Burnout
Burnout is often mentioned, especially during the current COVID-19 pandemic. Burnout comes from prolonged stress over time, whether the stressors are mental, physical, or emotional. You have reached...