Why Mason-type Canning Jars
The major reason we recommend Mason-type canning jars is our experience with them and their decreased rate of breakage compared to mayonnaise jars, salad dressing jars, spaghetti sauce jars, or...
Category: Tasty Bites
Watch the Headspace
Headspace is the unfilled space between the food in a jar and the lid of a jar. General canning headspace recommendations from the United States Department of Agriculture are as follows: Leave ¼...
Preserving Freshness: The Basics of Food Preservation
Food preservation is an age-old practice that has allowed us to enjoy fresh food throughout the year. From refrigeration to freezing or pickling to drying, there are countless ways to keep your food...
Food Safety at Home: Tips for Keeping Your Family Healthy
Food safety is a top priority for any household, as unsafe food handling practices can lead to foodborne illnesses and severe health consequences. This blog post will discuss simple tips for...
“Spring Cleaning” Our Eating Habits
Spring has officially sprung here in South Carolina. While we are all familiar with the term “spring cleaning” when it comes to our homes, there is another aspect of our lives that could use some...
A Beginners Guide to Fresh vs. Frozen Produce
First off, Happy National Nutrition Month! Every year, the Academy of Nutrition and Dietetics hosts National Nutrition Month and offers education on nutrition and making better food choices. Each...
Mint & Hummus
Looking for an easy and refreshing appetizer that packs a flavor punch? Look no further than this delicious platter of naan bread, accompanied by fresh mint, sliced radishes, creamy hummus,...
Sesame Allergen
Sesame is a food ingredient that comes from the Sesamum indicum plant. Its culinary offerings are most recognizable as sesame seeds and sesame oil. Sesame is a food allergen for some people. A...
The Meaning Behind the Mardi Gras King Cake
“Laissez les bons temps rouler” is Cajun French for “Let the good times roll.” With the start of Mardi Gras, everyone will begin hearing that phrase quite often. Another...
5 Ways to Crush Your Fitness Goals!
It’s that time of year again. With the New Year comes new year goals and resolutions. If you are looking for tips on how to not only stick to your new year fitness goals but CRUSH them, you’ve come...
Freeze Drying Foods
Freeze drying is a method of food dehydration that has been primarily used in commercial food manufacturing but is starting to make its way into home kitchens. Freeze drying works in a three-stage...
New Year, New Diabetes Self- Management Plan
It’s that time of year. We’ve taken down our Christmas decorations, thrown out the remaining leftovers, and watched the ball drop. What’s next? We contemplate our New Year’s resolutions, of course!...