Stress and the Autonomic Nervous System
Discover how chronic stress impacts health and how mindfulness and the parasympathetic nervous system can help restore balance.
Archives: Factsheets
Microwave Food Safety
Practice safe cooking with microwave food safety guidelines.
Creating an Indoor Carnivorous Wetland Terrarium: A Step-by-Step Guide
Create a thriving indoor carnivorous-plant terrarium featuring Venus flytraps, pitcher plants, sundews, and other wetland species.
Coping with Stress and Mental Health
Learn about coping with stress and mental health with practical tips and information.
Scombroid Poisoning
Find out how to prevent Scombroid poisoning from seafood.
Food Safety in Freezer Failure
Learn how to manage food safety during freezer failures.
Food Safety for the Elderly
Find essential food safety practices for elderly individuals.
Food Safety Tips for Kids
Bookbags and backpacks get quickly tossed aside and the munchies take over when kids burst through the door after school. If your child is home alone for an hour or two after school, how can you...
The Health Benefits of Nature
The world is filled with nature. Natural environments, ranging from forests and coastal areas to community parks, gardens, and even indoor spaces with plants, are an integral part of daily life....
Integrated Pest Management for Evergreen Bagworms on Conifers in South Carolina
Evergreen bagworms can cause severe damage to conifers if left unmanaged. Learn how to identify infestations, monitor seasonal activity, and use integrated pest management strategies for effective control.
The Clean Kitchen Test
Test your kitchen habits with this simple checklist for cleanliness and safety.
River Birch (Betula nigra) in South Carolina
Discover how to grow river birch in South Carolina, including care tips, pruning guidance, and the best cultivars for landscapes.